Self-love

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Goalsetting: One step at a time…

Today I am as happy as a bird with a French fry. I’ve installed myself on the balcony, in the sun, with a glass of wine, feet up and my laptop on my lap. What else could a person possibly wish for? It’s these kinds of moments that make me realize that through all the tough decisions and hurdles I had to take the last 12 months, things are really falling into place for me. It’s the little moments like...

My first steps on the path to self-love and healing

A fragment from my first diary dating from my teenage years: “I visited my old school today, looking for some people I know. I spoke to some old classmates and my old gym teacher. He is a young guy, not much older than me and he always seemed interested in me in a way that a teacher really shouldn’t be interested in a student. Even though he never actually did anything to back that idea up. Whatever I wanted to...